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Herbal Wellness   -   Sep 28, 2026 Neem Leaves: Ancient Wisdom Meets Modern Health Research
Neem Leaves: Ancient Wisdom Meets Modern Health Research

Neem leaves have a long history in African and Asian traditional practices. Rich in natural plant compounds, neem continues to attract scientific interest in areas including skin care, oral hygiene, inflammation, digestion and blood sugar, although stronger human research is still needed.

by Kwemi Eve Titus
Roda Alamin   -   Sep 25, 2026 From Kakuma to Women’s Leadership: Roda Alamin Turns Her Story Into a Movement
From Kakuma to Women’s Leadership: Roda Alamin Turns Her Story Into a Movement

Roda Alamin, a young Sudanese refugee in Kakuma, Kenya, is turning leadership into action through Women Rise Initiative, empowering women and girls through education, mentorship, leadership development and entrepreneurship.

by Joseph James Udoh & Roda Alamin
Herbal Wellness   -   Sep 25, 2026 Kola Nut and the Male Body: What Every Man Should Know
Kola Nut and the Male Body: What Every Man Should Know

Kola nut has deep roots in West African culture and contains natural caffeine that may temporarily boost alertness and energy. While traditionally associated with male vitality, evidence for effects on testosterone or sexual performance remains limited, making moderation and informed use important.

by Kwemi Eve Titus
Amy K Thomson   -   Sep 23, 2026 Capital Is a Lever, Not a Lifeline: Why Money Magnifies What Already Exists
Capital Is a Lever, Not a Lifeline: Why Money Magnifies What Already Exists

Capital can accelerate a healthy business, but it cannot substitute for strong leadership, clear systems and a sustainable strategy. By strengthening the organization first, businesses can turn future investment into a powerful engine for meaningful growth.

by Amy K Thomson
Herbal Wellness   -   Sep 23, 2026 The Hidden Value of Orange Peel: Why This Everyday Waste Deserves a Second Look
The Hidden Value of Orange Peel: Why This Everyday Waste Deserves a Second Look

Orange peel is more than kitchen waste. Rich in dietary fibre, flavonoids and aromatic oils, it can add flavour and useful plant compounds to everyday foods. Proper washing, moderate use and informed choices can turn discarded peel into a practical part of a varied diet.

by Kwemi Eve Titus
Amy K Thomson   -   Sep 23, 2026 The Solitude of Success: Why Loneliness at the Top May Be an Organizational Design Problem
The Solitude of Success: Why Loneliness at the Top May Be an Organizational Design Problem

Executive loneliness may not simply be the price of success. It can reveal how an organization is designed. By creating space for honest disagreement, authentic connection and human wellbeing, organizations can help leaders thrive while building healthier, stronger teams.

by Joseph James Udoh
Mindfulness   -   Sep 21, 2026 Five-Day Programme Empowers Dape Women Through Wellness, Skills and Awareness
Five-Day Programme Empowers Dape Women Through Wellness, Skills and Awareness

Women in Dape Community, Abuja, completed a five-day mindfulness and empowerment programme led by Coach Jennifer Ojeh. The initiative combined wellness education, practical skills and GBV awareness, giving participants knowledge, confidence and tools to support personal and community growth.

by Keziah Dauda Biya
Finance   -   Sep 16, 2026 Why Every Young Entrepreneur Needs a Financial Plan.
Why Every Young Entrepreneur Needs a Financial Plan.

A strong financial plan can help young entrepreneurs understand costs, manage cash flow, set realistic goals and make better decisions. Financial discipline can turn passion and ideas into sustainable businesses that create opportunities.

by Danladi Keziah Adamu
Neem Leaves: Ancient Wisdom Meets Modern Health Research
Herbal Wellness   -   Sep 28, 2026 Neem Leaves: Ancient Wisdom Meets Modern Health Research

Neem leaves have a long history in African and Asian traditional practices. Rich in natural plant compounds, neem continues to attract scientific interest in areas including skin care, oral hygiene, inflammation, digestion and blood sugar, although stronger human research is still needed.

by Kwemi Eve Titus
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Herbal Wellness   -   Sep 28, 2026 Neem Leaves: Ancient Wisdom Meets Modern Health Research
Neem Leaves: Ancient Wisdom Meets Modern Health Research

Neem leaves have a long history in African and Asian traditional practices. Rich in natural plant compounds, neem continues to attract scientific interest in areas including skin care, oral hygiene, inflammation, digestion and blood sugar, although stronger human research is still needed.

by Kwemi Eve Titus
Roda Alamin   -   Sep 25, 2026 From Kakuma to Women’s Leadership: Roda Alamin Turns Her Story Into a Movement
From Kakuma to Women’s Leadership: Roda Alamin Turns Her Story Into a Movement

Roda Alamin, a young Sudanese refugee in Kakuma, Kenya, is turning leadership into action through Women Rise Initiative, empowering women and girls through education, mentorship, leadership development and entrepreneurship.

by Joseph James Udoh & Roda Alamin
Herbal Wellness   -   Sep 25, 2026 Kola Nut and the Male Body: What Every Man Should Know
Kola Nut and the Male Body: What Every Man Should Know

Kola nut has deep roots in West African culture and contains natural caffeine that may temporarily boost alertness and energy. While traditionally associated with male vitality, evidence for effects on testosterone or sexual performance remains limited, making moderation and informed use important.

by Kwemi Eve Titus
Amy K Thomson   -   Sep 23, 2026 Capital Is a Lever, Not a Lifeline: Why Money Magnifies What Already Exists
Capital Is a Lever, Not a Lifeline: Why Money Magnifies What Already Exists

Capital can accelerate a healthy business, but it cannot substitute for strong leadership, clear systems and a sustainable strategy. By strengthening the organization first, businesses can turn future investment into a powerful engine for meaningful growth.

by Amy K Thomson
Herbal Wellness   -   Sep 23, 2026 The Hidden Value of Orange Peel: Why This Everyday Waste Deserves a Second Look
The Hidden Value of Orange Peel: Why This Everyday Waste Deserves a Second Look

Orange peel is more than kitchen waste. Rich in dietary fibre, flavonoids and aromatic oils, it can add flavour and useful plant compounds to everyday foods. Proper washing, moderate use and informed choices can turn discarded peel into a practical part of a varied diet.

by Kwemi Eve Titus
Amy K Thomson   -   Sep 23, 2026 The Solitude of Success: Why Loneliness at the Top May Be an Organizational Design Problem
The Solitude of Success: Why Loneliness at the Top May Be an Organizational Design Problem

Executive loneliness may not simply be the price of success. It can reveal how an organization is designed. By creating space for honest disagreement, authentic connection and human wellbeing, organizations can help leaders thrive while building healthier, stronger teams.

by Joseph James Udoh
Mindfulness   -   Sep 21, 2026 Five-Day Programme Empowers Dape Women Through Wellness, Skills and Awareness
Five-Day Programme Empowers Dape Women Through Wellness, Skills and Awareness

Women in Dape Community, Abuja, completed a five-day mindfulness and empowerment programme led by Coach Jennifer Ojeh. The initiative combined wellness education, practical skills and GBV awareness, giving participants knowledge, confidence and tools to support personal and community growth.

by Keziah Dauda Biya
Finance   -   Sep 16, 2026 Why Every Young Entrepreneur Needs a Financial Plan.
Why Every Young Entrepreneur Needs a Financial Plan.

A strong financial plan can help young entrepreneurs understand costs, manage cash flow, set realistic goals and make better decisions. Financial discipline can turn passion and ideas into sustainable businesses that create opportunities.

by Danladi Keziah Adamu
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